Lunchtime Ride

My second lunchtime ride. I was so excited the first one was great.

So as I’m thinking through what needs to happen so I can get the ride in, get a shower, and have a little lunch in two hours. I remembered I forgot my socks, my good shorts, and my lunch.

So I ran home to retrieve those minor details and headed back to the office. All that to say I had to cut the ride short. So instead of going over Larkspur pass I cut off at Fox Run rd. it saves about 12 minutes and only cuts off 2 miles. Ya big climb.

The wind was brutal coming home again. I keep thinking someday it will stop but I’m an eternal optimist. Here are the numbers:
1:08:05, 17.96 miles, 15.8mph avg, 47.1mph max, burned 1184 calories, with an avg hrt of 152bpm.

We’ll see if I dropped any weight today.

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Posted by Gary

Gary Trobee is a certified coach and a seasoned leader with over 20 years’ experience mentoring, coaching, and encouraging leaders and their teams.