This morning Carlos Whittaker posted about his recovery process. It got me thinking.

I haven’t had a “super high emotional and spiritual experience” but I have had a very busy and productive couple of weeks. In the midst of God doing a lot in our midst, seeing great things come to conclusion and great things beginning, I haven’t taken time to refresh.

Being outside is what feeds me. I love being outdoors usually on a bicycle. I’m also a wimp in the cold so I don’t ride in the winter which means I get fat, out of shape, and unrefreshed. Why do I live in a cold climate you ask? I don’t know.

Jesus spent lots of time going away to a quiet place to be with the Father. The sabbath rest is a big deal and I need to make it more of a priority. What’s your routine? What feeds you? What’s the biggest obstacle to your resting?

Would love your thoughts.

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Gary Trobee is a certified coach and a seasoned leader with over 20 years’ experience mentoring, coaching, and encouraging leaders and their teams.

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