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Action Cures Fear

In my last post I mentioned a sign my first sales manager had in his office. It’s a quote from David J. Schwartz. 

“Action Cures Fear”

It’s from the  book “The Magic of Thinking Big“. When David sets up the quote he acknowledges that fear is real. Telling yourself it’s only in your mind doesn’t help. Rationalizing and trying to talk yourself into action doesn’t help. The hesitation only “fertilizes your fear” and makes it grow. 

He then goes on to tell the story of sailers during WW II. Non swimming sailors were required to jump off of a 6 ft diving board into 8 feet of water. Once they hit the water the fear was cured. 

If you’ve not read Mel Robbins excellent book “The 5 Second Rule” you should pick it up. It’s a life changing idea. Profound in its brilliance and simplicity. When special ops soldiers are getting ready to do something crazy they start counting down from 5 and when they reach 1 they take action. This interrupts your subconscious mind, which is designed to keep you safe not to help you grow, and allows you to do something that will stretch you and in the process begin to re-wire your brain. 

There was another sign in my managers office that read:

“If you don’t have anything to do,
don’t do it here!”.

It took me awhile to really understand this one. I, at first, thought it meant don’t stand in my office and waste my time. But what it really meant was get out of the office and go, as he would say “get in amongst em”. Go get coffee and talk to people, go to the mall and shop and introduce yourself to people. No agenda just be friendly, look for ways to help people, ways to connect people with solutions.

Make sure you are focused on Income Producing Activities. Know what your avoidance activities are, acknowledge them, and re-focus. Make your calendar your boss. Schedule administrative activities and schedule Income Producing Activities. Do you know what yours are? What are the top 3 activities that get you paid? I guarantee it’s not organizing your filing system. What is your Prolific Quality Output? 

If you don’t know the answers to these questions and you would like help. Reach out to me. I’d love to help. I get it, I’ve been there. Let me know in the comments what your Avoidance Activities are and how you will take action this week to re-focus. 

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Posted by Gary in Coaching, Personal Development, Practical